As a kid, do you remember hearing “An apple a day keeps the doctor away” ?
The way our body is creatively made, we need more than apples to keep our body functioning beautifully the way God designed it.
Learn your own body! What makes you feel fabulous? What makes you feel horrible? These are some questions that you should began asking yourself.
Take some time over the weekend and really tune in to what you are doing, eating, thinking, and feeling. Take time for you this weekend.
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~sharing tips and strategy, back to what God intended.~